My approach is transpersonal, seeing each person as a whole. I provide a warm and empathic space in which we can explore the issues which are troubling you.
Issues worked with
Anger, Personal growth/wellbeing, Emotional abuse, Depression, Confidence/Self-esteem
£50 standard session
I largely focus on a Cognitive Behavioural approach using the ACT (Acceptance and Commitment Therapy) model while also utilizing some Schema Based Therapy to explore roots and causes of current struggles.
Issues worked with
Anger, Personal growth/wellbeing, Depression, Abuse (unspecified), Anxiety (Worries, Fears, Panic)
£35 standard session
Providing a safe, confidential space in which I help you to find constructive pathways to address and manage your problems.
Issues worked with
Anger, Emotional abuse, Addiction, Depression, Trauma
£55 standard session
I am a person-centred counsellor and work in an integrative way to best suit your needs. I offer a safe space for you to explore what has brought you to counselling and work in a collaborative way to help you understand your issues and move forward in a positive way.
Issues worked with
Anger, Bereavement, Personal growth/wellbeing, Grief/Loss, Confidence/Self-esteem
£45 standard session
I draw on a range of approaches and experience in order to create a safe and helpful environment within which to heal and grow.
Issues worked with
Anger, Depression, Anxiety (Worries, Fears, Panic), Romantic Relationships, Family issues/relationships
£40 standard session
I am an accredited, person-centred counsellor, offering a safe space in which to be heard and express difficult feelings without judgement.
Issues worked with
Anger, Social anxiety, Self-harm, Anxiety (Worries, Fears, Panic), Gender identity (incl. dysphoria)
£55 standard session