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Providing a safe, confidential space in which I help you to find constructive pathways to address and manage your problems.

Issues worked with

Confidence/Self-esteem, Emotional abuse, Addiction, Depression, Anger

I work with my clients to identify negative patterns, challenge them, manage their emotions and help to process difficult events.

Issues worked with

Confidence/Self-esteem, Suicidal thoughts, Trauma, Anxiety (Worries, Fears, Panic), Grief/Loss

I am more directive in style and help clients to manage and change thoughts and feelings and the way they think and behave through integrating various approaches.

Issues worked with

Confidence/Self-esteem, Addiction, Trauma, Work-related issues, Romantic Relationships

A gentle approach to therapy, a place for exploration and understanding of your feelings as well as tools for managing them.

Issues worked with

Confidence/Self-esteem, Stress, Suicidal thoughts, Depression, Anxiety (Worries, Fears, Panic)

I work in an integrative way to tailor session to suit client’s needs.

Issues worked with

Confidence/Self-esteem, Personality disorders, Chronic or acute health conditions, Work-related issues, Anxiety (Worries, Fears, Panic)

I aim to provide a welcoming space and a warm flexible approach to my client.

Issues worked with

Confidence/Self-esteem, Bereavement, Stress, Depression, Anxiety (Worries, Fears, Panic)

I take the view there is no single approach to therapy so I draw on a number of therapeutic methods and tailor these to meet your individual circumstances. I provide traditional talking therapies and I offer EMDR treatment

Issues worked with

Confidence/Self-esteem, Autism spectrum disorder, Depression, LGBTQ+, Trauma

I am an REBT/CBT trained and accredited Psychotherapist, however I do chose to work with an Integrative approach tailoring to the clients needs.

Issues worked with

Confidence/Self-esteem, Health anxiety, Depression, OCD, Anxiety Disorder (GAD)