L5 Diploma in Therapeutic Counselling, Cognitive Behavioural Therapy, The Fast Trauma and Phobia cure, Guided Imagery and Visualisation, How to Lift Depression, Understanding Anxiety and Managing it Without Drugs (Human Givens College Trainings)
Issues worked with
Bereavement, Abuse (unspecified), Personal growth/wellbeing, Social anxiety, Insomnia, Loneliness, Stress, Suicidal thoughts, Emotional abuse, Family issues/relationships, Fertility and pregnancy, Anxiety (Worries, Fears, Panic), Depression, Anger, Parenting, Grief/Loss, PTSD, Phobias, Romantic Relationships, Confidence/Self-esteem, OCD, Trauma, Drugs, Gambling, Health anxiety, Alcohol, Addiction, Work-related issues, Menopause, Anxiety Disorder (GAD), Abortion, Academic Stress, Brain Fog, Burnout/Fatigue, Divorce, Financial concerns, Friendships, Low/Depressed Mood, Marriage, Miscarriage, Parental Alcohol/Drug Problems, Parental Separation/Divorce, Perfectionism, Post-Natal Depression (PND), Sleep Problems, University Pressures (non-academic).
As an integrative counsellor I offer therapy tailored to fit individual and couple's needs. My aim is to gain a good understanding about what is bringing you to counselling and your goals for therapy.
Through active and reflective listening and using emphatic therapeutic interventions and tasks, I will work in collaboration with you to meet your established goals. Throughout my working practice I have helped clients faced with various issues, including but not limited to anxiety, depression, stress, relationship, confidence, work issues and trauma...