Issues worked with
Attachment issues, Bereavement, Childhood abuse, Drugs, Gambling, Gaming, Health anxiety, Mood instability, Personal growth/wellbeing, Physical abuse, Sexual abuse, Social anxiety, Insomnia, Loneliness, Physical health, Sexuality, Stress, Suicidal thoughts, Alcohol, Domestic abuse, Emotional abuse, Fertility and pregnancy, Addiction, Bullying, Depression, Disordered eating, Anger, Parenting, Rape/sexual assault, Sexual matters, PTSD, Phobias, Self-harm, OCD, Trauma, Work-related issues, Complex Grief, Abuse (unspecified), Anxiety (Worries, Fears, Panic), Grief/Loss, Romantic Relationships, Spirituality/Religion, Academic Stress, Adjustment/Changes, Bipolar Disorder, Brain Fog, Burnout/Fatigue, Confidence/Self-esteem, Disassociation, Divorce, Emotional Expression, Family issues/relationships, Financial concerns, Friendships, Illness in the family, Leaving University, Low/Depressed Mood, Marriage, Miscarriage, Parental Alcohol/Drug Problems, Parental Separation/Divorce, Perfectionism, Post-Natal Depression (PND), Public Speaking/Performance Anxiety, Relationships with Academic Staff, Sleep Problems.
Special interest areas
I have a grounding in Person-Centred Counselling and also incorporate an integrative approach, using the tools that we both feel can unlock your full potential and move you forward..
My Grounding as a Counsellor is the Person-Centred Approach. It promotes the idea that the relationship between counsellor and client is at the heart of successful therapy. Experts are out, teamwork is in and this is at the heart of person-centred therapy. In person centred therapy the person is the priority, not their “symptoms". When we begin to work together, we will create a safe, non-judgemental space where the issues you want to work through can be discussed openly and confidentially and we can look at ways for you to move forward. By incorporating an Integrative approach to our work, we can look at various ways to get you to where you want to be.