MA Mindfulness Psychotherapy Practice, Diploma in Integrative Psychosynthesis Counselling, Certificate in NLP, CPD Training Ecotherapy,

Therapeutic Approach

Integrative, Psychodynamic, CBT (General)

Membership body

BABCP (Accred.)

Years practicing

24 years

Issues worked with

Depression, Anxiety (Worries, Fears, Panic), Bereavement, Spirituality/Religion, Emotional abuse, Anger, Grief/Loss, Trauma, Confidence/Self-esteem, Attachment issues, Suicidal thoughts, Gambling, Loneliness, Romantic Relationships, Adoption, Health anxiety, Mood instability, Sexuality, Addiction, Bullying, LGBTQ+, Sexual identity, Phobias, Self-harm, OCD, Work-related issues, Anxiety Disorder (GAD), Academic Stress, Disassociation, Emotional Expression, Family issues/relationships, Financial concerns, Friendships, Leaving University, Low/Depressed Mood, Perfectionism, Relationships with Academic Staff, University Pressures (non-academic).

Special interest areas

Over 22 years I have worked with individual adults with a range of issues from approaching adulthood, through to middle age, to end of life, with its joys and losses; life transitions, relationships, work, retirement and how we can better navigate these often turbulent and challenging places.

Personal Statement

I listen deeply to meet you where you are ...and to what is wanting to be known.  I hold a safe and supportive and non-judgemental space for you to explore and relate with what is troubling you.  It can be surprising what can emerge when we can let our guard down and drop deeper.  A we do we may feel our resistance or reluctance.  Exploring these edges and held places can be hugely transformative and take us to a deeper truth within.