MSc Applied Psychology, L6 Certificate in Therapeutic Supervision, Diploma in Children and Young Peoples Therapy, Diploma in Couples and Relationship Counselling, Certificate in Online and Telephone Therapy
Integrative, Person-centred, Psychodynamic, CBT (General)
Issues worked with
Anxiety (Worries, Fears, Panic), Romantic Relationships, Trauma, Phobias, Parenting, Anger, Emotional abuse, Depression, Confidence/Self-esteem, Gender identity (incl. dysphoria), Alcohol, Bullying, OCD, PTSD, Self-harm, Loneliness, ADHD/ADD, Bipolar Disorder, Social anxiety, Childhood abuse, Stress, Personal growth/wellbeing, Personality disorders, Suicidal thoughts, Physical abuse, Abuse (unspecified), Autism spectrum disorder, Attachment issues, Bereavement, Chronic fatigue, Chronic pain, Cultural identity, Dementia, Drugs, Dyslexia, Foster care, Body dysmorphic disorder (BDD), HIV/AIDS, Health anxiety, Identity issues, Mood instability, Multiple sclerosis, Insomnia, Physical health, Sexuality, Long Covid, Cancer, Domestic abuse, Fertility and pregnancy, Chronic or acute health conditions, Disordered eating, LGBTQ+, Sexual identity, Work-related issues, Complex Grief, Menopause, Not Assessed, Grief/Loss, Spirituality/Religion, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Brain Fog, Burnout/Fatigue, Disassociation, Divorce, Dyscalculia, Dysgraphia, Dysphasia, Dyspraxia, Emotional Expression, Family issues/relationships, Financial concerns, Friendships, Illness in the family, Immigration, Learning difficulties (general), Leaving University, Low/Depressed Mood, Marriage, Miscarriage, Parental Alcohol/Drug Problems, Parental Separation/Divorce, Perfectionism, Post-Natal Depression (PND), Sleep Problems, University Pressures (non-academic).
Special interest areas
I have extensive experience supporting men, women and adolescents with Anxiety, Stress, Domestic Abuse, Personality Disorders and Chronic Health complaints and Depression. I also work closely with developing peoples' self-worth and character through forming their awareness of self-acceptance.
Hello, I’m Jayne, a wellbeing psychologist working to the BACP’s code of ethics of which I am an accredited member. I enjoy drawing on both counselling and psychological approaches to tailor session to suit the individual needs of each and every client I work with. My underpinning is Person Centred Therapy (PCT) that I compliment with Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic, Transactional Analysis (TA) along with other approaches. In addition, I am a qualified Rewind Practitioner and Therapeutic Supervisor.
It is important for me to develop a mutually trusting therapeutic relationship with my clients as this is a crucial aspect that enable change, growth and empowerment to take place. I achieve this by offering a safe confidential space for people to relax and explore their thoughts and feelings.