Therapeutic Approach

Person-centred, CBT (General)

Membership body

BACP

Years practicing

11 years

Issues worked with

Adoption, Attachment issues, Bereavement, Childhood abuse, Chronic fatigue, Chronic pain, Cultural identity, Dementia, Drugs, Dyslexia, Foster care, Gambling, Gaming, Autism spectrum disorder, Body dysmorphic disorder (BDD), HIV/AIDS, Health anxiety, Identity issues, Mood instability, Personal growth/wellbeing, Physical abuse, Psychosis, Social anxiety, Insomnia, Loneliness, Physical health, Schizophrenia, Stress, Suicidal thoughts, Personality disorders, Long Covid, Refugees and displacement, Alcohol, Cancer, Domestic abuse, Emotional abuse, Fertility and pregnancy, Addiction, Bullying, Depression, Chronic or acute health conditions, Disordered eating, Anger, LGBTQ+, Parenting, Rape/sexual assault, PTSD, Phobias, Self-harm, OCD, Trauma, Work-related issues, Complex Grief, Menopause, ADHD/ADD, Abuse (unspecified), Anxiety (Worries, Fears, Panic), Grief/Loss, Romantic Relationships, Spirituality/Religion, Anxiety Disorder (GAD), Abortion, Academic Stress, Adjustment/Changes, Bipolar Disorder, Brain Fog, Burnout/Fatigue, Confidence/Self-esteem, Disassociation, Divorce, Dyscalculia, Dysgraphia, Dysphasia, Dyspraxia, Emotional Expression, Family issues/relationships, Financial concerns, Friendships, Gender identity (incl. dysphoria), Illness in the family, Immigration, Learning difficulties (general), Leaving University, Low/Depressed Mood, Marriage, Memory/Amnesia (or cognitive impairment), Miscarriage, Parental Alcohol/Drug Problems, Perfectionism, Post-Natal Depression (PND), Premenstrual Dysphoric Disorder (PMDD), Public Speaking/Performance Anxiety, Relationships with Academic Staff, Sleep Problems.

Special interest areas

Working with individuals who need support around anxiety, depression, low self esteem, confidence, trauma and neurodiversity..

Personal Statement

I am a qualified and experienced counsellor and can offer integrative counselling, which means I can adapt my approach which can be tailored to your specific requirements.

I have over 15 years experience working & supporting clients to make positive changes in their lives.

Deciding you would like to talk to somebody about your thoughts, feelings and behaviour is a courageous decision & something that you should be proud of that you are taking these steps. I aim to provide a safe environment where you can speak freely without judgement. So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep rooted issue that goes back to childhood, substance misuse, a past relationship, current relationship, mental health, trauma or general life direction.