PGDip Integrative Therapeutic Counselling, CBT intervention, Sex after Trauma and Working with Shame and Compulsivity, COVID-19: Psychological Impact: Wellbeing and Mental Health
CBT (General), Person-centred, Psychodynamic, Humanistic, Integrative, Trauma Therapy
Issues worked with
Family issues/relationships, Sexual matters, Depression, Emotional abuse, Domestic abuse, Grief/Loss, Confidence/Self-esteem, Romantic Relationships, Anxiety (Worries, Fears, Panic), Personal growth/wellbeing, Suicidal thoughts, Sexual abuse, Childhood abuse, Stress, Loneliness, Cultural identity.
Special interest areas
I have extensive experience working with the Armed Forces both Veterans and Serving Personnel and I have a particular interest in intercultural counselling, supporting exploration of topics such as implicit biases, cultural & racial identity and interracial relationships.
As an Integrative therapist, I draw on the approaches that best suit the issues that people bring into the space. I am trained to work with a number of issues including; trauma, bereavement, intercultural, depression, anxiety, high risk and I am also both an adult and youth Mental Health First Aider.
I believe within this space, we can unlock change and create a toolkit that promotes personal potential and find wholehearted connection. It’s my absolute pleasure and privilege to be a teammate, facilitator, educator and guest in others lives.