MsC in Psychodynamic Counselling and Psychotherapy
Issues worked with
Gambling, Personal growth/wellbeing, Sexual abuse, Spirituality/Religion, Loneliness, Stress, Suicidal thoughts, Alcohol, Emotional abuse, Addiction, Anxiety (Worries, Fears, Panic), Depression, Anger, Romantic Relationships, Self-harm, Trauma.
I offer a safe space to explore one's experiences and to recognise the fears, anxieties and mood differences thereof. How we responded to them in the past may no longer be helpful. Therapy provides a non-judgmental and reflective space to carefully think of them. I usually use the first one or two sessions, also to talk about the concerns or questions you may have about your issues or the counselling process itself. This is an opportunity for you to figure if this is for you and there is no expectation of a continued commitment at this stage. Once you decide to continue, the therapy could be time-limited (12 sessions for example) or open-ended.